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Muhammad Aslam

Muhammad Aslam Blog

Content writer

Pakistan Railways Quarters, Lahore District

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Muhammad Aslam

1 year ago

The Essential Guide to Physical Activity for Optimal Health and Wellness

Regular physical activity is integral to sustaining a healthy lifestyle, improving physical fitness, enhancing mental health, and reducing the risk of chronic diseases. Engaging in daily physical activity not only boosts overall energy levels but also strengthens the heart, muscl ...

3 minutes of reading · 0 likes · 0 comments

Health
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Muhammad Aslam

1 year ago

in Fashion

' ® for jut o “i sh ye file Sa Rt py i) m0) & ” eta; Orly Cl Tul os TTR HEALTHY LIFESTYLE

How Lifestyle Affects Health

4 minutes of reading · 0 likes · 0 comments

Lifestyle
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